ABOUT
M INSPIRES
M Inspires is a private coaching practice with psychological foundations dedicated to empowering ambitious females to achieve their goals and lead fulfilling lives. Our unique approach is designed to help you navigate life's challenges and unlock your true potential. We offer personalised mindset coaching, holistic therapy and wellness programs tailored specifically for young girls and women aged 10 - 30, aiming to inspire positive change and growth.
Inspiring your Blooming Spirit
Change is Within You
Here at the M Inspires, we are on a mission to inspire the younger generation to fall in love with themselves, communicate more and make integrity-based decisions whilst navigating through life.
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We provide a safe and supportive space for young girls and women to explore their goals and develop the mindset needed to thrive.
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Who we help
Pre-teens
(10-12 years)
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Child-friendly focus
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Emotional meltdowns at home/school
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Negative attitudes towards learning
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Self-esteem
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Confidence
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Friendships
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Experience of bullying
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Family difficulty
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Parent separation
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Teens
(13-19 years)
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Adolescent focus
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Navigating transitions to secondary school and/or college
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Navigating puberty and hormonal changes
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Confidence building
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Friendships
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Emotional support
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Building resilience and character
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Learning difficulties and perfectionism
Young Women
(20-30 years)
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Adulthood focus
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Navigating transitions to university
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Navigating ambitious career pathways
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Navigating relationship dynamics
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Anxiety
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Challenging negative thoughts and beliefs
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Becoming your own boss and running a business
Our Services
Elevating young minds and inspiring confidence in girls and women on their journey to success.
'The M Method' ®
Introducing an innovative approach that merges coaching and therapy to improve mental health support and treatment. This unique blend fosters emotional healing while also cultivating practical life skills. ‘The M Method’ offers a holistic solution tailored to meet the needs and goals of our clients. It allows for flexible adjustments in the balance between therapy and coaching, empowering both the client and Marissa to work together seamlessly transitioning between the two approaches as needed.
Holistic Approach
Experience evidence-based therapy skills such as CBT, DBT, and Mindfulness for personal growth. Embrace mindset coaching and positive psychology to unlock your full potential.
Personalised Guidance
Receive tailored coaching from Marissa, drawing from her journey through limiting beliefs and high-functioning anxiety. Empower yourself to thrive.
Transformative Sessions
Engage in sessions that blend therapeutic techniques with personal insights, fostering growth and resilience. Discover a path to self-discovery and empowerment.
Empowerment Journey
Embark on a journey towards self-empowerment and fulfillment. Explore new perspectives, overcome challenges, and cultivate a positive mindset for lasting change.
EXPLORE OUR SERVICES
30 min
1 hr 30 min
90 British pounds
2 hr
175 British pounds
6 hr
450 British pounds